Why can’t I get everything I need from my diet?

The average person overconsumes calories but underconsumes nutrients.  Today’s crops are generally grown on mineral-depleted soil.  Most processed food is fortified with a few nutients, but woefully low in the majority of those needed to maintain health.  Research supports quality supplements are necessary to promote optimal health.

Where do vitamins come from?

Vitamins are found in the foods we eat.   Most research supports that organically grown produce is much higher in vitamin and mineral content.  Organically grown produce does not contain high amounts of pesticides and herbicides.